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Healthy Habits Seniors Should Keep This New Year
Starting the new year right is always a goal for many. And one of the best ways to do that is to develop healthy habits. If you’re a senior who is prone to illnesses or someone who needs senior care in Tennessee, here are some healthy habits you ca...
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Effective Ways to Fight Post-Holiday Blues in Seniors
The striking contrast between the holiday festivities and its aftermath can be jarring to seniors. The blaring silence that accompanies the end of the hustle and bustle of the holidays often causes many older adults to feel disoriented and depressed....
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Discover the Key Components of Healthy Living
Self-care is more important than ever. Not only is it essential to staying physically healthy, but self-care can help us maintain emotional and social health as well. For seniors, enlisting the help of a caregiver in Tennessee can make the difference...
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Make the Home Safer for Seniors
Seniors generally do best in familiar environments, and staying in their own homes is often their first choice. To make sure they maintain their health and safety, a bit of help from friendly caregivers can help them do just that—and avoid a move t...
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Tips to Help Your Aging Loved Ones Enjoy the Holidays
The holiday season is here, and many of us are looking forward to having fun with our loved ones. However, for seniors, holidays can be confusing, overwhelming, or even depressing for various reasons. Fortunately, it doesn’t have to be that way. He...
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Ways to Avoid Senior Dehydration in the Cold Months
Dehydration and winter don’t seem to go together. After all, when we think of dehydration, we always think about the summer. However, it is indeed possible to get dehydrated in winter, especially for seniors not receiving senior care in Tennessee. ...
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