
What’s one of the most important aspects of our health we often overlook? Sleep. Getting enough Zs helps protect our bodies against infection and the development of a number of chronic health problems. Everyone’s sleep needs are different, but mo...
Read More ›For some seniors, caregivers can become like family. Spending each day together, going on walks, eating meals together, and talking to each other daily can develop strong bonds. To all the caregivers in Tennessee, we have a message for you from our w...
Read More ›As we age, we know frequent visits to our primary care physician, a well-balanced diet, and regular exercise are important for keeping a high quality of life. However, what many don’t know is the value of having a clean home for aging adults. Studi...
Read More ›Caring for a loved one with dementia is no small task. It requires a great deal of patience, knowledge, and attention. Due to the cognitive and behavioral changes the disease creates, it’s common for those with dementia to resist care, but we’re ...
Read More ›Recognizing changes in your senior loved one’s physical and mental state can be tricky. You may not always notice when your loved ones is struggling with daily tasks. We at Christ Home Care keep this checklist to help spot some warning signs. These...
Read More ›It is important to stay connected to your loved one living with dementia, especially during this pandemic. Supporting them makes a positive difference in helping them overcome isolation and loneliness. Here are some creative tips to help you sustain ...
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